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Item #:
225872955
The 5-Ingredient Anti-Inflammatory Cookbook: The Stress-Free Meal Plan to Ease Inflammation, Support Healthy Weight, and Feel Great After 40
Item #:
225872955
IMP 40
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This book ends that. You get a complete 60-day meal plan, with breakfast, lunch, dinner, and a snack mapped out for every single day and approved by a licensed nutritionist.
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Product Details
| Publisher | Green HopeX |
| Publication date | May 4, 2026 |
| Language | English |
| Print length | 104 pages |
| ISBN-10 | 1956493638 |
| ISBN-13 | 978-1956493634 |
| Item Weight | 11.7 ounces (331.7 grams) |
| Dimensions | 8.5 x 0.24 x 11 inches (21.6 x 0.6 x 27.9 cm) |
Product Description
The 5-Ingredient Anti-Inflammatory Cookbook: The Stress-Free Meal Plan to Ease Inflammation, Support Healthy Weight, and Feel Great After 40 Paperback May 4, 2026
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Customer Questions & Answers
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Question:
What types of recipes are included in the book?
Answer: The book includes sixty recipes with five ingredients or fewer, all designed to be delicious and help lower inflammation. -
Question:
Is the meal plan suitable for everyone?
Answer: Yes, the meal plan is designed by a licensed nutritionist and caters to various dietary needs, focusing on real, wholesome foods. -
Question:
How much time do I need to dedicate to cooking?
Answer: Most recipes can be prepared in under 30 minutes, making it easy to fit healthy eating into your busy schedule.
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Features & Benefits
- Tired of boring diets? Enjoy flavorful meals that don't feel like punishment.
- Complete 60-day meal plan with daily breakfast, lunch, dinner, and snacks.
- All recipes require five ingredients or fewer, making cooking simple and quick.
- Ready-made shopping list eliminates guesswork and reduces grocery hassle.
- Focus on anti-inflammatory foods that improve energy and reduce bloating.
- Eat healthier without sacrificing taste; recovery starts with your next meal.
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