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How To Say No: Stand Your Ground, Assert Yourself, and Make Yourself Be Seen, (Paperback)
Saying no is the most liberating thing you can do for yourself, and this book tells you how to get there from inside to out.
How To Say No: Stand Your Ground, Assert Yourself, and Make Yourself Be Seen, (Paperback)
Item #: 192431538

How To Say No: Stand Your Ground, Assert Yourself, and Make Yourself Be Seen, (Paperback)

Item #: 192431538

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Saying no is the most liberating thing you can do for yourself, and this book tells you how to get there from inside to out.
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  • Finally get what you deserve and stop letting it slide - without guilt, fear, or awkward tension. Saying no - just thinking about it sounds awkward, right? But that's the barrier between you living your own life, and living for others. Get what you want, starting immediately. Stop sacrificing your own needs. Quit the agreeableness and accommodation habit. How to Say No examines the psychology of those unable to stand up for themselves. It's not as simple as wanting to avoid awkwardness, and it's not about the correct sequence of words. You'l dive deep and learn about your beliefs that are holding you back, as well as how to conquer them in short time.Saying no is the most liberating thing you can do for yourself, and this book tells you how to get there from inside to out.Swift tactics to gain respect, set boundaries, and ask for what you really want. Patrick King is an internationally bestselling author and social skills coach. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real life experience.How to decisively say NO and stop being taken advantage of. -The counter mindsets you must change, and the mindsets you must replace them with-A multitude of categories for how to asset yourself-The easiest and least tense ways to simply say NO-An examination of your beliefs surrounding acceptance, love, and self-worth-Boundaries and how to ruthlessly enforce themStop putting others first and start treating yourself better. Who are you living your life for? Do you feel like you are exhausted by the time you can finally pay attention to your own needs?
Book formatPaperback
Fiction/nonfictionNon-Fiction
GenrePolitical & Social Sciences
Publication dateApril, 2021
Pages192
SubgenreCommunication & Social Skills
Series titleNo Series
Number in series5
Edition1
PublisherPkcs Media, Inc.
Original languagesEnglish
LanguageEnglish
Edu focusGeneral
Educational levelGeneral
Is collectibleN
Retail packagingSingle Piece
Assembled product height8 in (20.3 cm)
Assembled product weight0.43 lb (200 grams)
Bisac subject headingSelf-Help

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How To Say No: Stand Your Ground, Assert Yourself, and Make Yourself Be Seen, (Paperback)

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Customer Questions & Answers

  • Question: What is the main benefit of reading 'How To Say No'?

    Answer: The main benefit is learning how to assert yourself confidently and prioritize your needs without feeling guilty.
  • Question: Who is the author of this book?

    Answer: The author is Patrick King, an internationally bestselling author and social skills coach.
  • Question: What formats is this book available in?

    Answer: The book is available in paperback format.

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