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51628797
The Vitamin Shoppe Magnesium Citrate 200 mg Tablets, Highly Absorbable Magnesium Mineral for Energy Production, Digestive Regularity & Muscle Support
Item #:
51628797
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Magnesium Citrate is important for the functioning of the nervous system and heart, and it is a source of magnesium that is highly utilized by the body.
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What Stands Out
Effective Muscle Relaxation
Formulated with 200mg of magnesium citrate, this supplement effectively aids muscle relaxation, making it ideal for post-workout recovery and reducing muscle cramping.
Supports Vital Functions
Promotes optimal nerve, heart, and muscle functionality, ensuring your body operates at its best, enhancing overall wellness and vitality.
Energy Production Boost
Boosts energy levels by supporting metabolic processes, perfect for those needing an extra push during workouts or daily activities.
Product Details
- Highly Utilized Form: Provides magnesium 100% from citrate, a form easily absorbed by the body
- Daily Value: Two tablets offer 100% of the recommended daily intake of magnesium
- Muscle, Nerve, and Heart Support: Helps with muscle relaxation, nerve function, and heart health
- Boosts Energy Production: Plays a role in energy metabolism and DNA/RNA synthesis
- Bone Health: Can improve calcium absorption and maintain bone density
- Directions and Warnings: Take one tablet up to twice daily with meals; consult healthcare provider before use if pregnant or with medical conditions
| Product Dimensions | 3.4 x 3.5 x 6.4 inches (8.6 x 8.9 x 16.3 cm); 1.26 Pounds (570 grams) |
| Item model number | 1542752 |
| Date First Available | February 24, 2010 |
| Manufacturer | The Vitamin Shoppe |
| Item Form | Tablets |
| Primary Supplement Type | Magnesium |
| Flavor | Citrus |
| Product Benefits | Muscle Relaxation,Metabolism |
| Diet Type | Gluten Free |
| Unit Count | 300.0 Count |
| Number of Items | 1 |
| Item Weight | 1.26 Pounds (570 grams) |
| Brand Name | The Vitamin Shoppe |
| UPC | 766536019779 |
| Manufacturer Part Number | 1542752 |
| Model Number | 1542752 |
| Material Type Free | Sugar Free |
Who Should Buy?
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Athletes and Fitness Enthusiasts
Ideal for muscle recovery, supports relaxation, and enhances energy for rigorous workouts and training sessions.
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Individuals with Stress
Helps alleviate stress-related muscle tension, promoting relaxation and overall wellness in high-pressure situations.
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People with Sleep Issues
Utilized to improve sleep quality by promoting relaxation, contributing to a restful night's sleep for better recovery.
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Kidney Issues
Individuals with kidney problems should avoid magnesium supplementation to prevent complications or harmful buildup in the body.
Product Description
The Vitamin Shoppe Magnesium Citrate 200 mg Tablets, Highly Absorbable Magnesium Mineral for Energy Production, Digestive Regularity & Muscle Support for Men & Women, Gluten Free, 300 Tablets
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer Questions & Answers
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Question:
What are the benefits of taking The Vitamin Shoppe Magnesium Citrate 200mg Tablets?
Answer: The Vitamin Shoppe Magnesium Citrate 200mg Tablets are designed to promote effective muscle relaxation and support nerve, heart, and muscle function. Magnesium is an essential mineral that aids in over 300 biochemical reactions in the body. By incorporating these tablets into your routine, you can help alleviate muscle cramps, reduce stress, and enhance overall well-being. Athletes often use magnesium to support recovery and performance, making it a popular choice among those who engage in regular exercise. -
Question:
How does Magnesium Citrate differ from other forms of magnesium?
Answer: Magnesium Citrate is a highly bioavailable form, meaning it is easily absorbed by the body compared to other types such as Magnesium Oxide. This enhanced absorption can lead to more effective muscle relaxation and better support for nerve and heart function. If you're looking for immediate relief from muscle tension or stress, Magnesium Citrate is often recommended due to its efficacy. It is particularly useful for those dealing with muscle cramps during workouts or daily life. -
Question:
Who should consider taking Magnesium Citrate supplements?
Answer: Magnesium Citrate supplements are suitable for a wide range of individuals, particularly those who experience muscle cramps, chronic stress, or have a magnesium deficiency. Athletes, active individuals, and those under significant physical or emotional stress may find these tablets beneficial for muscle recovery and relaxation. Additionally, individuals with dietary restrictions that limit magnesium intake may also consider supplementation to meet their nutritional needs, enhancing their overall health. -
Question:
Are there any side effects associated with Magnesium Citrate?
Answer: While Magnesium Citrate is generally safe for most people when taken as directed, some may experience mild side effects such as gastrointestinal discomfort or diarrhea, especially if taken in excess. It's important to start with a lower dose and increase it gradually, monitoring how your body reacts. If you're concerned about side effects, consulting with a healthcare professional before starting any new supplement regimen is always a wise approach. -
Question:
Can Magnesium Citrate help with sleep issues?
Answer: Yes, Magnesium Citrate may aid in improving sleep quality due to its muscle relaxation properties and its role in regulating neurotransmitters that promote restful sleep. Many individuals use magnesium supplements to calm their minds and bodies before bedtime, potentially leading to a more peaceful sleep experience. If you're finding it hard to relax after a long day or struggling with sleep disturbances, incorporating Magnesium Citrate into your nighttime routine could be beneficial. -
Question:
How should I take The Vitamin Shoppe Magnesium Citrate Tablets for best results?
Answer: For optimal results, it's typically recommended to take The Vitamin Shoppe Magnesium Citrate Tablets with a meal to enhance absorption and minimize any potential digestive discomfort. Following the dosage instructions on the product label is important for achieving the desired benefits while avoiding overconsumption. Many users find that integrating these tablets into their daily routine, such as with breakfast or dinner, helps maintain consistent magnesium levels in the body. -
Question:
Can I take Magnesium Citrate with other supplements or medications?
Answer: While Magnesium Citrate can generally be taken alongside other supplements, it’s advisable to consult with a healthcare provider if you are on medication, especially those that affect kidney function or blood pressure. Magnesium can interact with certain medications by enhancing or diminishing their effects. A healthcare professional can provide personalized advice on the timing and combination of supplements to ensure optimal health benefits and safety. -
Question:
Is Magnesium Citrate beneficial for heart health?
Answer: Absolutely! Magnesium plays a crucial role in heart health by regulating heart rhythms and supporting overall cardiovascular function. Adequate magnesium intake is associated with lowered blood pressure and a reduced risk of heart disease. Therefore, incorporating Magnesium Citrate can be a proactive step towards maintaining a healthy heart, particularly for individuals with existing heart health concerns or those looking to enhance their cardiovascular health through lifestyle choices. -
Question:
How does Magnesium Citrate support nerve function?
Answer: Magnesium influences neuromuscular transmission and helps to regulate nerve impulses, effectively supporting nerve function. This is particularly important for those who may experience conditions like neuropathy or muscle twitching. By taking Magnesium Citrate, individuals can help maintain healthier nerve function, reducing the risk of sensations that are uncomfortable. It’s an effective supplement for anyone looking to improve their nerve health long-term. -
Question:
Where can I buy The Vitamin Shoppe Magnesium Citrate 200mg Tablets in Isle of Man?
Answer: You can purchase The Vitamin Shoppe Magnesium Citrate 200mg Tablets on Ubuy, which offers a convenient shopping experience with various options for quick access to health supplements. Ubuy provides a user-friendly platform that makes it easy to search for and order these tablets, ensuring that you can boost your magnesium levels efficiently and effectively.
Nutritionist's Take
The Vitamin Shoppe Magnesium Citrate 200mg Tablets provide a good source of magnesium, essential for muscle relaxation and overall nerve, heart, and muscle function. The citrate form is easily absorbed, making it suitable for many individuals, especially those with digestive issues that hinder magnesium absorption. Nutritionists generally recognize magnesium's role in energy production, which can help with fatigue. However, potential drawbacks include the high dosage, which may lead to gastrointestinal discomfort for sensitive individuals. Additionally, while the health claims are supported by research, it's essential to consider dietary sources of magnesium, like leafy greens and nuts, before supplementing. Overall, this product can complement a diet low in magnesium, but users should assess individual health needs and consult a healthcare professional for personalized advice.
The Vitamin Shoppe Magnesium 1542752 Editorial Review
The Vitamin Shoppe Magnesium Citrate Supplement tablets are a great option for those looking to boost their magnesium intake. The tablets are easy to swallow and are affordable compared to similar options on the market. Magnesium Citrate is known to assist with digestion, relax muscles, and boost energy production. Additionally, it can support nerve, heart, and muscle function, as well as maintaining bone strength and regulating blood pressure and circulation. It's important to note that customers should always Consult with their doctor before starting or changing supplement regimens.
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Pros
- Easy to swallow
- Affordable
- Boosts energy production
- Supports nerve, heart and muscle function
- Helps with digestion and relaxation
Cons
- Contains titanium dioxide (which some customers may want to avoid due to concerns about it being a carcinogen)
Platform Trust & Buyer Confidence
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Features & Benefits
- 100% of Daily Value of Magnesium in two tablets
- Supports muscles and boosts energy production
- May help maintain bone density
- Vegetarian and does not contain allergens or artificial additives
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